Hellooo everyone! ItsNichelleB, back with a recipe! This is a quick, simple, tasty meal that only takes about 45 minutes total to make. If you have never heard of soba noodles they are Japanese noodles made from buckwheat flour. Soba noodles resemble a spaghetti noodle, but they are gluten free and can be served hot or cold.
I am all about simple, yet delicious meals. Recipes that involve more than 10 steps to cook it or more than 10 ingredients to make it are not my thing. lol (just kidding) There is this idea that to eat “healthy” you have to spend an excessive amount of time prepping and cooking your own food and that is just an excuse! lol I know because I am probably the most lazy, picky, pescatarian, plant based, eater ever. lol I wouldn’t say I “love” cooking, but I love knowing exactly what I’m eating and I know cooking is the only way to be sure of that. It does take time to get your research on, meal prep, make a new grocery list, and try new foods but its a fun journey that is very rewarding!
This meal is great if you want a light lunch or dinner. It came out of a magazine, I just took a picture of the page and posted it below.
*Disclaimer I am not a chef, nor I did not study culinary arts. I have only researched food and studied the body in my leisure time for my benefit. I don’t offer advice on what is most healthy and what you should be eating simply because I am not a nutritionist and do not know EVERYTHING there is to know about food. I just want you to do the research on the foods you consume for yourself!
Hope you try this meal!